What You Can Do To Improve Your Sleep And Wake Up Refreshed image

What You Can Do To Improve Your Sleep And Wake Up Refreshed

4 Tips For A Better Night's Sleep
November 1, 2021
The Cause Of Back Pain And How To Avoid It image

The Cause Of Back Pain And How To Avoid It

How's your back feeling these days?  For most of our patients it is the most common trouble they are facing. If you...
October 1, 2021
What You Need To Know About The Three Types Of Headaches image

What You Need To Know About The Three Types Of Headaches

Did you know headaches affect more than half of the population? There are various types of headaches and...
September 1, 2021
9 Surprising Ideas To Keep Fit And Hit Your Goals This Summer image

9 Surprising Ideas To Keep Fit And Hit Your Goals This Summer

Are you keen to hit your daily movement goals but finding it hard to find the time to exercise? Suppose you have...
Dr. Aaron Jorgensen, DC
August 1, 2021
How To Get The Most Out Of Biking Outdoors image

How To Get The Most Out Of Biking Outdoors

Biking is a fun and healthy way to get around, but it can be dangerous.  While biking has many benefits, it also...
Dr. Aaron Jorgensen, DC
July 1, 2021
The Top 6 Summer Workout Activities image

The Top 6 Summer Workout Activities

Summer is just around the corner, and that means it's time to get outside! If you feel like you've been inside too...
Dr. Aaron Jorgensen, DC
June 1, 2021
How To Improve Your Running And Avoid Injury image

How To Improve Your Running And Avoid Injury

Simple tips to get the most out of running
Dr. Aaron Jorgensen, DC
May 3, 2021
5 Joint Pain Prevention Tips image

5 Joint Pain Prevention Tips

Your joints play a vital role in your body. They connect bones, provide support, and help you move. When joints...
Dr. Aaron Jorgensen, DC
April 1, 2021
A Chiropractor’s Advice To Finding The Right Ergonomic Chair image

A Chiropractor’s Advice To Finding The Right Ergonomic Chair

Here are the top three things to consider when looking for an ergonomic chair for your home office.
Dr. Aaron Jorgensen, DC
March 1, 2021
5 Simple Changes You Can Make To Avoid Back & Neck Pain image

5 Simple Changes You Can Make To Avoid Back & Neck Pain

Dealing with nagging pain in your neck and back interferes with your quality of life. Anyone who has been injured...
February 11, 2021